CMT classes currently in-person at our Academy, Saturdays at Himmel Park, and live, interactive Zoom classes.
Schedule your Tuesday & Thursday academy classes today! Click our Signup Genius link (currently 6-student maximum).
Goals to help students make progress: Capoeira requires self-care and consistent training, as with any sport.
To play your best capoeira…
• Train regularly, at least 2X/week for ages 7 and up, to build strength, flexibility, agility, and develop muscle memory to improve your capoeira game. Students with green/yellow and above should train >2X/week.
• Eat a healthy diet and take proper care of overall health.
Monday on Zoom
5:10 – 6:15 PM Capoeira & Bodyweight Fitness Teens/Adults – All Levels
Tuesday In-Person at CMT Academy, Beginners Welome
5:30 – 6:30 PM Capoeira Kids – All Levels
7:00 – 8:00 PM Capoeira Teen/Adults – All Levels
Thursday In-Person at CMT Academy, Beginners Welome
5:30 – 6:30 PM Capoeira Kids – All Levels
7:00 – 8:00 PM Capoeira Teen/Adults – All Levels, Beginners Welome
Saturday in Himmel Park, just south of the Himmel Library. NEW students welcome!
9:30 – 10:30 AM Capoeira – All Ages & Levels
10:30 – 11:00 AM Music & Capoeira Roda for ALL
11:15 – 12:00 PM Capoeira Floreios – Teens/Adults