Capoeira Mandinga Tucson

Capoeira Mandinga Tucson

Capoeira Mandinga Tucson 2013
Class Schedule and Prices*
**Beginners welcome at all classes - start any time**
*Discounts for multiple family members*
**see class descriptions below**
For more info contact Anne Pollack at:
info@capoeiratucson.com or (520) 975-6539

Class Schedule
Specialized classes for ages 3 to Adult
Check out our schedule for Kids and Adults/Teens
Mondays - this new schedule starts June 3, 2013
4:30 - 5:45 pm Kids Capoeira (Ages 6 - 13)
6:30 - 7:30 pm Capoeira Beginners
7:30 - 9:00 pm Women’s Open Training (all groups invited)
Tuesdays
5:30 - 7:00 pm Capoeira All Levels
Wednesdays
6:00 - 7:00 pm Capoeira Fundamentals/ Beginners
7:00 - 7:30 pm Capoeira and Brazilian Music
7:30 - 9:00 pm Capoeira All Levels
Thursdays
4:30 - 5:45 pm Kids Capoeira (Ages 6 - 13)
Saturdays
9:30 am - 10:10 am Tykes Capoeira (Ages 3 - 6)
10:00 am - 11:15 am Kids Capoeira (Ages 6 - 13)
11:30 am-1:00 pm Capoeira All Levels

Monthly Rodas at our Capoeira Mandinga Tucson Academy
First Saturday of every month
11:00 - 11:45 AM Kids roda (Adults welcome)
12:45 - 1:30 PM Adults roda

Capoeira Mandinga Tucson classes at the Univ. of Arizona
Tuesdays and Thursdays 7:45 - 9:45 PM
Spring 2013 session, January 29 - April 23, 2013
Register online or at the UA Student Rec Center before January 24, 2013.

Birthday Parties, Team Building Workshops, Special Classes and Performances for businesses, schools, camps, and private events
-- At your location or ours--
Please contact us for more information!
Anne Pollack info@capoeiratucson.com 520-975-6539

Prices for Classes at our Capoeira Mandinga Tucson Academy
Capoeira Classes
Monthly Fees**: $99 per month includes all Capoeira classes, Rodas, and Music classes. Tykes classes are $39/month.
Trial Classes: $10 for 2 classes (non-Capoeiristas only)
**Additional discounts for families with 2 or more members training
Please Contact us for more information - (520) 975-6539 or info@CapoeiraTucson.com

Capoeira Mandinga Tucson class descriptions
Capoeira Tykes classes (ages 3 - 6): Saturdays 9:30 - 10:10 AM:  Capoeira movement and playfulness is awesome for young kids. We combine age-appropriate capoeira moves with fun games and music. The physical coordination, rhythmic sense, and mental focus taught in this class build basic skills for the future capoeirista. It’s amazing what kids this age can do when given the opportunity!

Capoeira Kids classes (ages 6 - 13): Mondays and Thursdays at 4:30 - 5:45 PM and Saturdays 10:00 - 11:15 AM:    Kids - come train at our capoeira academy 3 days per week! - Mondays,Thursdays and Saturdays! Capoeira is a great outlet for kids that provides a fun way to build strength, flexibility, and coordination, while also learning to respect both themselves and others. Kids are given a strong foundation in capoeira moves, capoeira songs, and playing a variety of percussion instruments.

Capoeira Beginners: Mondays 6:30 - 8:00 PM.  For beginning students. Learn how to put Capoeira kicks, escapes, and other moves into the Capoeira game.

Capoeira Fundamentals: Wednesdays 6:00 - 7:00 PM.  A great introduction to capoeira technique for new students. A good class for more advanced students to review the fundamentals that we all constantly need to work on.

Capoeira All Levels Classes: Tuesdays 5:30 - 7:00 PM, Wednesdays 7:30 - 9:00 PM, and Saturdays 11:30 AM - 1:00 PM:
For beginning through advanced students to learn and master a broad repertoire of capoeira moves and music. We will focus on how to apply these techniques skillfully in the capoeira game and roda.

Open Training: Mondays 8:00 - 8:45 pm
An informal training time that will be a great opportunity to work on moves of your choice. Practice moves you need more time training and try new moves. Learn from other students. An instructor will also be training and present for questions.

GingaFit™: On a break....will resume soon. Please contact us at info@CapoeiraTucson.com to start a class for you and your friends!
Swing into fitness with GingaFit™, a fun, dynamic movement program based on Brazilian dance and the Brazilian martial art, Capoeira.  Increase full body strength, flexibility, balance and stamina while discovering the rhythmic swing of the “ginga” and learning Brazilian music, rhythm, and dance.
This class is perfect for all ages and fitness levels. This class is a great fitness workout for men and women ranging in age from teens to 70s!

GingaFit™ is a great stand-alone workout. Or if your ultimate goal is to train capoeira, this class will build your strength and confidence while giving you a foundation of movements that can be applied to capoeira training.

Capoeira Club of the Univ. of Arizona - Club Trainings
at the University of Arizona Student Recreation Center
Contact: Justin Marshall, club President, jmarsh0@email.arizona.edu

Help support this site by shopping at Amazon from this link. Thanks!

Class Locations

At our........
Capoeira Mandinga Tucson Academy
605 E. 6th Street
(NE corner of 6th St. and 2nd Ave.)

and at

U of Arizona Student Rec Center
6th St. and Highland