Capoeira Mandinga Tucson

Capoeira Mandinga Tucson

Capoeira Mandinga Tucson 2011
Class Schedule and Prices*
**Beginners welcome at all classes - start any time**
*Discounts for multiple family members*
**see class descriptions below**
For more info contact Anne Pollack at:
info@capoeiratucson.com or (520) 975-6539

Class Schedule
Specialized classes for ages 3 to Adult
Check out our schedule for Kids and Adults/Teens
Mondays
4:15 - 5:30 pm Kids Capoeira (Ages 6 - 13)
6:30 - 8:00 pm Capoeira Beginners
Tuesdays
5:30 - 7:00 pm Capoeira All Levels
Wednesdays
6:30 - 7:30 pm Capoeira Fundamentals
(Technique class: focused for beginners, great for all levels)
7:30 - 9:00 pm Capoeira All Levels
Thursdays
4:15 - 5:30 pm Kids Capoeira (Ages 6 - 13)
Saturdays
9:30 am - 10:00 am Tykes Capoeira (Ages 3 - 6)
10:00 am - 11:15 am Kids Capoeira (Ages 6 - 13)
11:30 am-1:00 pm Capoeira All Levels

Monthly Rodas at our Capoeira Mandinga Tucson Academy
First Saturday of every month ($5 or FREE if registered for Unlimited classes)
11:00 - 11:45 AM Kids’ roda (adults welcome)
1:00 - 2:00 PM Adults/Teens roda

Capoeira Mandinga Tucson classes at the Univ. of Arizona
Tuesdays and Thursdays*
7:15 - 9:15 PM
*registration complete for Fall 2011

Special Classes and performances for schools, camps, parties, and private instruction also available -- Please contact us for more information!
Anne Pollack info@capoeiratucson.com 520-975-6539

Prices for Classes at our Capoeira Mandinga Tucson Academy
Capoeira Classes
Monthly Fees**: $83 /$98 per month to train Capoeira Twice/ Unlimited times per week. Tykes class is $35/month.
(Unlimited classes also include GingaFit™ and Monthly Rodas)
Trial Classes: $10 for 2 classes (non-Capoeiristas only)
10-Class Card: $125 (good for 3 months)
Drop-in: $13

Music Class: $5

**Additional discounts for families with 2 or more members training
Please Contact us for more information - (520) 975-6539 or info@CapoeiraTucson.com

Capoeira Mandinga Tucson class descriptions
Capoeira Tykes classes (ages 3 - 6): Saturdays 9:30 - 10:00 AM:  Capoeira movement and playfulness is awesome for young kids. We combine age-appropriate capoeira moves with fun games and music. The physical coordination, rhythmic sense, and mental focus taught in this class build basic skills for the future capoeirista. It’s amazing what kids this age can do when given the opportunity!

Capoeira Kids classes (ages 6 - 13): Mondays and Thursdays at 4:15 - 5:30 PM and Saturdays 10:00 - 11:15 AM:    Kids - come train at our capoeira academy 3 days per week! - Mondays,Thursdays and Saturdays! Capoeira is a great outlet for kids that provides a fun way to build strength, flexibility, and coordination, while also learning to respect both themselves and others. Kids are given a strong foundation in capoeira moves, capoeira songs, and playing a variety of percussion instruments.

Capoeira Beginners: Mondays 6:30 - 8:00 PM.  For beginning students. Learn how to put Capoeira kicks, escapes, and other moves into the Capoeira game.

Capoeira Fundamentals: Wednesdays 6:30 - 7:30 PM.  A great introduction to capoeira technique for new students. A good class for more advanced students to review the fundamentals that we all constantly need to work on.

All Levels Capoeira Classes: Tuesdays 5:30 - 7:00 PM, Wednesdays 8:00 - 9:30 PM, and Saturdays 11:30 AM - 1:00 PM:
For beginning through advanced students to learn and master a broad repertoire of capoeira moves and music. We will focus on how to apply these techniques skillfully in the capoeira game and roda.

GingaFit™: On a break....will resume soon. Please contact us at info@CapoeiraTucson.com to start a class for you and your friends!
Swing into fitness with GingaFit™, a fun, dynamic movement program based on Brazilian dance and the Brazilian martial art, Capoeira.  Increase full body strength, flexibility, balance and stamina while discovering the rhythmic swing of the “ginga” and learning Brazilian music, rhythm, and dance.
This class is perfect for all ages and fitness levels. This class is a great fitness workout for men and women ranging in age from teens to 70s!

GingaFit™ is a great stand-alone workout. Or if your ultimate goal is to train capoeira, this class will build your strength and confidence while giving you a foundation of movements that can be applied to capoeira training.

Capoeira Club of the Univ. of Arizona - Club Trainings
at the University of Arizona Student Recreation Center
Contact: Justin Marshall, club President, jmarsh0@email.arizona.edu

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Class Locations

At our........
Capoeira Mandinga Tucson Academy
605 E. 6th Street
(NE corner of 6th St. and 2nd Ave.)

and at

U of Arizona Student Rec Center
6th St. and Highland